Presented by Alison Leitheiser
NERVOUS SYSTEM CALM focuses on bringing more stability and safety into our physical body so we can thrive not just physically, but mentally, emotionally and spiritually too.
Nervous System Calm sets the foundation for a calm nervous system and how to regulate yourself as well as prepares the body to more effectively balance hormones.
This workshop guides you through applied neurology, specific exercises that work on the nervous system by turning up the volume on the parts of your brain and the hormones that make you feel calm and safe while also turning down the volume on the parts of your brain and hormones that signal stress, threat and hyper vigilance.
This is not a one-time healing session, this is equipping YOU with the knowledge, tools and experience to make changes and rewire your own unique and beautiful nervous system.
The result? The physical movements I will teach you change the hormonal signals in your body, leaving you able to better release toxins, more energized, resourced and able to take back the keys to your own paradise. When your brain is stressed, your hormonal landscape is out of whack. Your stress hormones take over and it is very difficult to have a balanced;
- Hormonal System
- Immune System
- Digestive System
- Detoxification System
- Drainage System
Group Workshop - 2 hours of a dive deep into content and experiential training to create and nurture your ability to regulate your own nerbous system
Nervous System Calm Study Guide - we equip and empower you with descriptions of the workshop content so you can easily navigate and recreate the amazing drills for yourself over and over again to extend and deepen that sense of calm and peace.
Self-Healing Drills - exact information about what to do and how to do it for maximized healing and integration on a mind, body and spirit level
Embodied Visualizations - paired with the experiential training, these guided imagery experiences help you create new neural pathways in your body for deeper healing, grounding and presence.
Respiration Training - you take around 20,000 breaths a day, implement these tools to make each one count and to influence your mind, body and spirit
$197 $375
What Alison's Clients Are Saying
"My journey and chronic pain has taken me to see MDs, Oncologists, Physical Therapists, Nutritionists, Chiropractic and finally landed me in Ali's hands.
She has given me tools to use at home to help me reset my body and I am learning to identify triggers. These new modalities are not only making a difference in my daily life but are proving to eliminate my chronic pain and are improving my relationships.
Ali's whole body approach to healing ourselves has served me very well, I have never felt so connected to myself.
I am surprised after years of searching for someone to fix me, in only a few months, Ali has empowered me and guided me to uncover so much and has propelled my healing to a whole new level.
I believe my growth is infinite with Ali in my corner, she helps me help myself!" —Carol
Ali's care was incredibly comprehensive. She was able to help my body heal a myriad of issues including my digestive tract, unhealed sports injuries, Lyme disease flare-ups, vision inconsistencies, anxiety, and sleeplessness.
Ali has given me the tools to continue to work with and heal my husband and my bodies. " — Nora